JOSHUA HACKETT, M.D.

Build a stronger, more capable body without making fitness your life.
Strength. Resilience. Minimum Time.

The body exists for the life.

START HERE

THE '25 MINUTE ATHLETE' GUIDE

Build real-world strength, stay athletic, and reclaim your time. Discover the simple training principles I use to stay capable after 40.

FREE.

SOLAR STRENGTH

TRAIN SIMPLY. STAY CAPABLE.

Your body exists for the life, not the gym. Build raw strength, athletic capability, and lifelong resilience through intelligent, environment-based training designed to take less of your time and give you more life. Built by an MD keeping his own time constraints in mind.

These Are The Things I Personally Use.

BLOCK BLUE LIGHT

Bulbs • Blue-blocking glasses • Red light products

Practical, high quality tools for reducing artificial light at night, blue light anytime, and creating a better overall light environment. I own many of their bulbs, night lights and glases.

The link below goes direclty to my discount, but you can also use code HACKETT

EMR-TEK

Blue-blocking glasses • Red light panels

Another high quality source I use for light-management tools, particularly glasses and red light panels (I own the Krypton UV/red light panel).

The link below goes direclty to my discount, but you can also use code HACKETT

MIDWEST RED LIGHT THERAPY

Blue-blocking glasses • Red light panels

AThese guys are particuarly strong for having bulbs, glasses and lighting equpiment at a very reasonable price. I own one of their light panels and a few pairs of their glasses.

Code required: HACKETT10

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